Ham Radio Conditions/MUF

We are starting our Rocky Mountain Survival Search and Rescue (RMSSAR) net. We are hoping that you will join us internationally on HF, and locally on 2 Meters. Please contact me, W7WWD, at rmssar@gmail.com for information on times and frequencies.

Thursday, March 17, 2011

How to get Started with your Food Supply.


Building up your emergency food storage can be an overwhelming task. Start with baby steps. Let's start with a 3-month supply. 

Build a small supply of food that is part of your normal, daily diet. One way to do this is to purchase a few extra items each week to build a one-week supply of food. Then you can gradually increase your supply until it is sufficient for three months. These items should be rotated regularly to avoid spoilage.” All is Safely Gathered In – Family Home Storage”

How do I start? We have a tendency to eat the same thing over a couple of weeks. Fill in the chart below. Now you know what your family eats in two weeks. Multiply that by 6 and you have your 3-month food supply. Work on it! You can do it!

WEEK 1
SUN
MON
TUE
WED
THURS
FRI
SAT
Breakfast









Lunch









Dinner









Snacks









WEEK 2
SUN
MON
TUE
WED
THUR
FRI
SAT
Breakfast









Lunch









Dinner









Snacks






































Then replace what you use. But ALWAYS 3-months of food on hand.

Why get just a 3-month food supply? Here are just a few things I thought about.

Out of work? Lose a job? At least you can eat.

Flu or other kind of epidemic? Best way to avoid contact with others is stay indoors. Health authorities suggest three months for an epidemic is pass through its stages (don’t ask me what those stages are!). Be safe – stay indoors with your 3-month supply.

Hmmm, better add games to that list!

This may seem simple - but it is soooo important - But DO IT NOW!!!

No comments:

Post a Comment

Disclaimer

FAIR USE NOTICE: This site contains copyrighted material the use of which has not always been specifically authorized by the copyright owner. We are making such material available in our efforts to advance understanding of issues regarding health, safety, financial trends, and anything having to do with current and future political, social events etc. We believe this constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the US Copyright Law. In accordance with Title 17 U.S.C. Section 107, the material on this site is distributed without profit to those who have expressed a prior interest in receiving the included information for research and educational purposes. Notwithstanding the provisions of sections 106 and 106A, the fair use of a copyrighted work, including such use by reproduction in copies or phonorecords or by any other means specified by that section, for purposes such as criticism, comment, news reporting, teaching (including multiple copies for classroom use), scholarship, or research, is not an infringement of copyright. In determining whether the use made of a work in any particular case is a fair use the factors to be considered shall include—

(1) the purpose and character of the use, including whether such use is of a commercial nature or is for nonprofit educational purposes;

(2) the nature of the copyrighted work;

(3) the amount and substantiality of the portion used in relation to the copyrighted work as a whole; and

(4) the effect of the use upon the potential market for or value of the copyrighted work.

The fact that a work is unpublished shall not itself bar a finding of fair use if such finding is made upon consideration of all the above factors.